Tell me does this sound familiar...
You find yourself struggling and stumbling through a tantrum. The minute one starts you well up with frustration, hopelessness or anxiety. Saying to yourself "Here we go again!"
Does the situation tend to escalate quickly and at the end you and your child both are left depleted in tears?
Have you lost it and then feel guilty because you yelled or handled the situation differently than you wanted to?
I got you mama!
I've created a simple 5 step process to help both you and your children through challenging situations such as a temper tantrum.